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+--- Wątek: Mobility Drills For Passing The Guard (/showthread.php?tid=51584)
Mobility Drills For Passing The Guard - charlie - 07-12-2025
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![[Obrazek: 98071f29e422c062aa5219d976890e2c.jpg]](https://i126.fastpic.org/big/2025/1207/2c/98071f29e422c062aa5219d976890e2c.jpg)
Mobility Drills For Passing The Guard
Tainan Dalpra | Duration: 0:26 h | Video: H264 1920x1080 | Audio: AAC 44,1 kHz 2ch | 813 MB | Language: English[/center]
This edition of Curated includes 15 mobility drills separated into two parts: solo drills and partner drills. The techniques are organized and performed by black belt Tainan Dalpra and are intended to help improve coordination from when on top passing the guard. A downloadable PDF is included, along with a separate 15 minute follow along video.
Cytat:https://rapidgator.net/file/e8054342bc948541ee9f78f054d50770/Mobility_Drills_for_Passing_the_Guard.rar.html
https://nitroflare.com/view/184B4B51C850D34/Mobility_Drills_for_Passing_the_Guard.rar