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Somatic Therapy And Trauma Release (certified)
Published 12/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 16.84 GB [/center] | Duration: 7h 41m
Embodiment Techniques and Body-awareness practices to modulate the Nervous System
What you'll learn
Up-level your understanding of trauma, including your own experience
Learn how to create a safe space for your students by using practices and techniques related to micromovements, breathwork, somatic release, progressive relax
Integrate the most advanced trauma release techniques to include in your body flow sequencing
Learn how somatic reflexes work and how to carry complete sequences for trauma release
Comprehend how to take care of yourself when working with students experiencing trauma and trauma symptoms like hypo and hyperarousal, overwhelm and dissociat
Establish a routine practice of exercises for a mindful, coherent, self-modulated and soothing approach
Fortify your understanding of the polyvagal theory and the basic concepts and mechanisms behind the nervous system inthe presence of psychological wounds
Refine your skill sets to work confidently on repressed mental content and emotional blockages expressed through the body
Work within the window of tolerance and facilitate the completion of survival responses
Requirements
No previous knowledge is required
Description
Take a front-row seat to learn how to use somatic therapy techniques on yourself, your clients, or your students step by step.Somatic Therapy recognizes the intricate dance between our mental and physical well-being, showing us that what happens in our minds can manifest in our bodies and vice versa. By tapping into this mind-body connection, we gain a deeper understanding of ourselves and unlock the potential for true balance. It simultaneously reveals the interplay of our thoughts, feelings, and experiences, coupled with bodily signals and responses. This unique course brings together trauma-informed training and advanced somatic psychology in one -you will receive ample support and time to digest and transform knowledge into embodied wisdom and you'll learn how to integrate somatic (body-oriented) practices to create a safe and therapeutic space for people with trauma histories. This accessible training will give you the skills to start using somatic techniques including Somatic Experiencing™ skills, breathing protocols, Polyvagal Theory, Sensorimotor Therapy, and more.Somatic Focus:This approach recognizes that trauma can be stored in the body, leading to chronic tension or heightened stress responses. Somatic therapy helps individuals deeply connect with their bodies to process emotions and release repressed memories and thoughts.Trauma-Informed Techniques:Teaching with a trauma-informed lens means creating an environment that prioritizes safety, choice, trust, and empowerment, especially for those with a history of trauma and sensory processing disorders like ADHD.De-escalation Protocols:Be prepared to recognize and respond to trauma response using advanced Sensorimotor Therapy techniques such as pendulation and titration.Together we will unveil the fundamental knowledge of Somatic Therapy and Trauma, with a special focus on movement and body language. Beyond the theoretical aspects we will refine a series of exercises and techniques in order to put into practice what learnt in the classroom.
Addressed to yoga teachers, therapists, psychologists, social workers and body-work professionals,Equally valuable for medicine and nurse students, healthcare professionals and first responders,Any person who is indirectly or directly exposed to trauma,Any learner with a genuine desire to understand and work in the somatic field
Somatic Therapy And Trauma Release (certified)
Published 12/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 16.84 GB [/center] | Duration: 7h 41m
Embodiment Techniques and Body-awareness practices to modulate the Nervous System
What you'll learn
Up-level your understanding of trauma, including your own experience
Learn how to create a safe space for your students by using practices and techniques related to micromovements, breathwork, somatic release, progressive relax
Integrate the most advanced trauma release techniques to include in your body flow sequencing
Learn how somatic reflexes work and how to carry complete sequences for trauma release
Comprehend how to take care of yourself when working with students experiencing trauma and trauma symptoms like hypo and hyperarousal, overwhelm and dissociat
Establish a routine practice of exercises for a mindful, coherent, self-modulated and soothing approach
Fortify your understanding of the polyvagal theory and the basic concepts and mechanisms behind the nervous system inthe presence of psychological wounds
Refine your skill sets to work confidently on repressed mental content and emotional blockages expressed through the body
Work within the window of tolerance and facilitate the completion of survival responses
Requirements
No previous knowledge is required
Description
Take a front-row seat to learn how to use somatic therapy techniques on yourself, your clients, or your students step by step.Somatic Therapy recognizes the intricate dance between our mental and physical well-being, showing us that what happens in our minds can manifest in our bodies and vice versa. By tapping into this mind-body connection, we gain a deeper understanding of ourselves and unlock the potential for true balance. It simultaneously reveals the interplay of our thoughts, feelings, and experiences, coupled with bodily signals and responses. This unique course brings together trauma-informed training and advanced somatic psychology in one -you will receive ample support and time to digest and transform knowledge into embodied wisdom and you'll learn how to integrate somatic (body-oriented) practices to create a safe and therapeutic space for people with trauma histories. This accessible training will give you the skills to start using somatic techniques including Somatic Experiencing™ skills, breathing protocols, Polyvagal Theory, Sensorimotor Therapy, and more.Somatic Focus:This approach recognizes that trauma can be stored in the body, leading to chronic tension or heightened stress responses. Somatic therapy helps individuals deeply connect with their bodies to process emotions and release repressed memories and thoughts.Trauma-Informed Techniques:Teaching with a trauma-informed lens means creating an environment that prioritizes safety, choice, trust, and empowerment, especially for those with a history of trauma and sensory processing disorders like ADHD.De-escalation Protocols:Be prepared to recognize and respond to trauma response using advanced Sensorimotor Therapy techniques such as pendulation and titration.Together we will unveil the fundamental knowledge of Somatic Therapy and Trauma, with a special focus on movement and body language. Beyond the theoretical aspects we will refine a series of exercises and techniques in order to put into practice what learnt in the classroom.
Addressed to yoga teachers, therapists, psychologists, social workers and body-work professionals,Equally valuable for medicine and nurse students, healthcare professionals and first responders,Any person who is indirectly or directly exposed to trauma,Any learner with a genuine desire to understand and work in the somatic field
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